Gluten free carrot mini muffins
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- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 32
Ingredients
Directions
Gluten Free Carrot Mini Muffins� cup coconut flour� teaspoon celtic sea salt� teaspoon baking soda1 teaspoon cinnamon, ground3 eggs� cup grapeseed oil� cup yacon syrup1 tablespoon vanilla extract1 cup carrots, grated� cup currants
Gluten Free Carrot Mini Muffins
� cup coconut flour
� teaspoon celtic sea salt
� teaspoon baking soda
1 teaspoon cinnamon, ground
3 eggs
� cup grapeseed oil
� cup yacon syrup
1 tablespoon vanilla extract
1 cup carrots, grated
� cup currants
In a medium bowl, combine coconut flour, salt, baking soda and cinnamon
In a large bowl, blend together eggs, oil, yacon and vanilla
Blend dry ingredients into wet, then fold in carrots and currants
Grease a mini muffin tin with grapeseed oil and then dust with coconut flour
Spoon approximately 1 teaspoon of batter into each greased mini muffin cup
Bake at 350� for 10 minutes
Cool and serve
Number of Servings: 32
Recipe submitted by SparkPeople user GETTINCUTIEGIRL.
� cup coconut flour
� teaspoon celtic sea salt
� teaspoon baking soda
1 teaspoon cinnamon, ground
3 eggs
� cup grapeseed oil
� cup yacon syrup
1 tablespoon vanilla extract
1 cup carrots, grated
� cup currants
In a medium bowl, combine coconut flour, salt, baking soda and cinnamon
In a large bowl, blend together eggs, oil, yacon and vanilla
Blend dry ingredients into wet, then fold in carrots and currants
Grease a mini muffin tin with grapeseed oil and then dust with coconut flour
Spoon approximately 1 teaspoon of batter into each greased mini muffin cup
Bake at 350� for 10 minutes
Cool and serve
Number of Servings: 32
Recipe submitted by SparkPeople user GETTINCUTIEGIRL.
Nutritional Info Amount Per Serving
- Calories: 55.1
- Total Fat: 2.5 g
- Cholesterol: 19.9 mg
- Sodium: 23.1 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 1.3 g
- Protein: 1.0 g
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