Chicken and spinach Couscous
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3 Tbsp Olive oilSalt, pepper, cumin, to taste1 onion chopped 3 gloves of garlic -chopped2 roma tomatos -chopped1 cup spinach -chopped2 2/3 cups chicken broth or stock5 Skinless chicken thighs Near East Couscous 2 boxes
Heat Olive oil and saute onions, garlic, & chicken thighs. 5 minutes Add seasonings, to taste
Add chicken Broth cover and simmer 5 Minutes
Stir in tomatos cover simmer 10 minutes Stir in spinach cover & simmer 5 minutes more.Remove chicken. Stir in couscous cover & remove from heat let sit 5 minutes then fluff with fork
Enjoy !!!
Number of Servings: 6
Recipe submitted by SparkPeople user PADRON1980.
Add chicken Broth cover and simmer 5 Minutes
Stir in tomatos cover simmer 10 minutes Stir in spinach cover & simmer 5 minutes more.Remove chicken. Stir in couscous cover & remove from heat let sit 5 minutes then fluff with fork
Enjoy !!!
Number of Servings: 6
Recipe submitted by SparkPeople user PADRON1980.
Nutritional Info Amount Per Serving
- Calories: 383.1
- Total Fat: 14.4 g
- Cholesterol: 47.7 mg
- Sodium: 1,209.4 mg
- Total Carbs: 46.1 g
- Dietary Fiber: 3.0 g
- Protein: 20.8 g
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