Autumn Soup

Name: Autumn Soup Recipe
Yield: 9
Ingredients: 1 Butternut Squash; 1 small onion; 1 stalk celery; 1 potato; 1 carrot; 1 cup skim milk; salt; pepper; nutmeg; 2 tablespoons butter; 0.66 cup of brown sugar; 1 small can of tomato paste; 4 cups of chicken broth

Number of Servings: 9

Ingredients

1 Butternut Squash1 small onion1 stalk celery1 potato1 carrot1 cup skim milksaltpeppernutmeg2 tablespoons butter0.66 cup of brown sugar1 small can of tomato paste4 cups of chicken broth

Directions

Cook vegetables in large pot with butter. Add chicken broth and salt, pepper and nutmeg and cook on low for 45 minutes or until vegetables are soft. Purree and serve.
Makes approximately 9 of 1 cup servings.

Number of Servings: 9

Recipe submitted by SparkPeople user KARENHICKS.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 179.4
Total Fat: 3.1 g
Cholesterol: 9.6 mg
Sodium: 595.5 mg
Total Carbs: 37.8 g
Dietary Fiber: 4.9 g
Protein: 3.7 g

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