shoepeg corn, black bean, feta cheese dip
- Minutes to Prepare:
- Number of Servings: 25
Ingredients
1/2 cup canola oil1/2 cup sugar1/2 cup white vinegarcontainer of crumbled feta cheese2 cans shoepeg corn2 cans black beans1 bunch of scallions, chopped
drain corn and beans.
chop up scallions.
mix everything together in a sealable container.
enjoy :)
Number of Servings: 25
Recipe submitted by SparkPeople user GEEKYGIRL502.
chop up scallions.
mix everything together in a sealable container.
enjoy :)
Number of Servings: 25
Recipe submitted by SparkPeople user GEEKYGIRL502.
Nutritional Info Amount Per Serving
- Calories: 135.1
- Total Fat: 9.8 g
- Cholesterol: 5.3 mg
- Sodium: 147.3 mg
- Total Carbs: 10.2 g
- Dietary Fiber: 0.4 g
- Protein: 1.6 g