COWBOY CAVIAR

Name: COWBOY CAVIAR Recipe
Prep time: 20 min
Total time: 20 min
Yield: 10
Ingredients: 2 CUPS BLACKBEANS; 2 CUPS BLACKEYED BEANS; 1 CUP CORN; 3/4 CUP RED ONION. CHOPPED; 1 RED PEPPER CHOPPED; 1 GREEN PEPPER CHOPPED; 1 BUNCH CILANTRO CHOPPED; 1/4 CUP RICE VINEGAR; 1/8 CUP OLIVE OIL; 1 TEASPOON CUMIN; 1 TABLESPOON GARLIC; 1 JALAPENO PEPPER DESEEDED AND MINCED; 1 TABLESPOON SUGAR

Minutes to Prepare: 20

Number of Servings: 10

Ingredients

2 CUPS BLACKBEANS2 CUPS BLACKEYED BEANS1 CUP CORN3/4 CUP RED ONION. CHOPPED1 RED PEPPER, CHOPPED1 GREEN PEPPER, CHOPPED1 BUNCH CILANTRO, CHOPPED1/4 CUP RICE VINEGAR1/8 CUP OLIVE OIL1 TEASPOON CUMIN1 TABLESPOON GARLIC1 JALAPENO PEPPER, DESEEDED AND MINCED1 TABLESPOON SUGAR

Directions

MIX TOGETHER AND MARINATE 1 HOUR. SERVE AS IS OR WITH CHIPS.

Number of Servings: 10

Recipe submitted by SparkPeople user LUVYA848.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 168.7
Total Fat: 6.0 g
Cholesterol: 0.0 mg
Sodium: 100.2 mg
Total Carbs: 25.5 g
Dietary Fiber: 5.8 g
Protein: 5.1 g

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