Sauted Asparagus

Name: Sauted Asparagus Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2
Ingredients: Asparagus fresh 6 spear medium (5-1/4 to 7 long); Bertolli Extra Virgin Olive Oil 1 tbsp; Pepper red or cayenne 1 tsp; Pepper black 1 dash

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 2

Ingredients

Asparagus, fresh, 6 spear, medium (5-1/4" to 7" long)Bertolli Extra Virgin Olive Oil, 1 tbspPepper, red or cayenne, 1 tspPepper, black, 1 dash

Directions

Mix all items and bake in oven for 15 minutes.

Number of Servings: 2

Recipe submitted by SparkPeople user LUCIG96.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 74.0
Total Fat: 7.3 g
Cholesterol: 0.0 mg
Sodium: 1.3 mg
Total Carbs: 2.7 g
Dietary Fiber: 1.3 g
Protein: 1.2 g

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