Chicken Stir Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 Zucchini1 Squash1 Onion1 clove Garlic2 TBSP Ground GingerSalt and Pepper to Taste2 Chicken breasts
Chop all vegetables, season to taste. Place small amount of oil in Wok. Cook vegetables until tender, but still crispy; adding teriyaki and sauce while cooking. Remove. Cook chicken in wok with teriyaki sauce. When done, cut into cubes. Put vegetables back in the wok and mix with chicken. Serve over rice or alone.
Number of Servings: 4
Recipe submitted by SparkPeople user SMORRIS14.
Number of Servings: 4
Recipe submitted by SparkPeople user SMORRIS14.
Nutritional Info Amount Per Serving
- Calories: 190.2
- Total Fat: 1.7 g
- Cholesterol: 68.4 mg
- Sodium: 1,498.5 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 1.9 g
- Protein: 30.9 g
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