Vegetarian Stuffed Pepper Soup

Name: Vegetarian Stuffed Pepper Soup Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 6
Ingredients: 1 can cream of tomato soup; 1 14.5 oz can diced tomatoes; 1/2 -1 cup tomato sauce (optional if you have it--even leftover marinara would work); 1 cup chopped green pepper; 1/2 cup chopped onions; 2 cups chopped mushrooms or two little cans; 1 teaspoon basil; 1 clove garlic; 1 teaspoon smoky Spanish paprika or Hungarian paprika; 1/2 teaspoon cayenne or to taste; salt and pepper to taste

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 6

Ingredients

1 can cream of tomato soup1 14.5 oz can diced tomatoes1/2 -1 cup tomato sauce (optional if you have it--even leftover marinara would work)1 cup chopped green pepper1/2 cup chopped onions2 cups chopped mushrooms, or two little cans1 teaspoon basil1 clove garlic1 teaspoon smoky Spanish paprika, or Hungarian paprika1/2 teaspoon cayenne, or to tastesalt and pepper to taste

Directions

Saute the onions and pepper until the onions are transparent.. Add one clove garlic and continue cooking for 30 seconds. Add mushrooms, and spices. Cook a few minutes longer then add tomato soup, the can of tomatoes and sauce. Add about 1 soup can of water. Simmer about 10 minutes or until peppers and onions are soft. Traditionally, this soup is served over white rice.

Makes about 6 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user FEATHERSTITCH.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 58.8
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 427.8 mg
Total Carbs: 12.9 g
Dietary Fiber: 2.0 g
Protein: 2.4 g

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