Honey-Oat-Quinoa Bread

Name: Honey-Oat-Quinoa Bread Recipe
Cook time: 30 min
Total time: 30 min
Yield: 12
Ingredients: 1 cup warm water; 1TBS olive oil; 1/4 cup honey; 1 tsp salt; 1/2 cup oat meal (quick or regular); 1/2-3/4 cup cooked Quinoa; 1 cup all purpose flour; 1 1/4 cup whole wheat flour; 1 tsp active dry yeast; 4 tsp wheat gluten

Minutes to Cook: 30

Number of Servings: 12

Ingredients

1 cup warm water1TBS olive oil1/4 cup honey1 tsp salt1/2 cup oat meal (quick or regular)1/2-3/4 cup cooked Quinoa1 cup all purpose flour1 1/4 cup whole wheat flour1 tsp active dry yeast4 tsp wheat gluten

Directions

combine all ingredients. Cover and let rise in bowl for an hour or until doubled in size. Kneed dough and place in 3x9 bread pan. Cover and let rise again for an hour...ish. Bake at 350 for 30-35 min. It should have a hollow sound. Let cool before cutting into.

Number of Servings: 12

Recipe submitted by SparkPeople user MAGODFREY21.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 172.1
Total Fat: 2.9 g
Cholesterol: 0.0 mg
Sodium: 195.3 mg
Total Carbs: 40.6 g
Dietary Fiber: 3.8 g
Protein: 6.9 g

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