Chicken Vegetable and Bean Soup

Name: Chicken Vegetable and Bean Soup Recipe
Prep time: 15 min
Cook time: 120 min
Total time: 135 min
Yield: 11
Ingredients: 1 tbsp Basil; 1 Tsp Cumin; 1 tsp red pepper flake; 1 lb boneless skinless Chicken Breast; 1.5lb Asparagus fresh; 1 lb baby carrots; 1 large stalk Celery; 2 cups Yellow Sweet Corn Frozen; 3 cloves Garlic; 1 medium Onions chopped; 2 cups beans great northern dry; 4 cups Swanson Natural Goodness Chicken Broth

Minutes to Prepare: 15
Minutes to Cook: 120

Number of Servings: 11

Ingredients

1 tbsp Basil1 Tsp Cumin 1 tsp red pepper flake1 lb boneless skinless Chicken Breast1.5lb Asparagus, fresh,1 lb baby carrots1 large stalk Celery2 cups Yellow Sweet Corn, Frozen3 cloves Garlic1 medium Onions chopped2 cups beans, great northern, dry4 cups Swanson Natural Goodness Chicken Broth

Directions

Soak beans overnight. Cut chicken into bite size pieces. cut carrots and asparagus into bite size pieces. Bring beans to a boin add chicken, carrots, celery, onion, basil, cumin, garlic and red pepper. Boil 1 1/2 to 2 hours until beans are soft. Add asparagus and chicken broth simmer until asparagus is tender.

Number of Servings: 11

Recipe submitted by SparkPeople user LYONESS4.

Servings Per Recipe: 11

Nutritional Info Amount Per Serving

Calories: 181.8
Total Fat: 1.3 g
Cholesterol: 23.8 mg
Sodium: 409.5 mg
Total Carbs: 26.7 g
Dietary Fiber: 7.2 g
Protein: 18.1 g

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