Cottage Cheese Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 cup cottage cheese1/2 cup plain yogurt 2 eggs 3/4 cup whole grain flour 1//2 teaspoon salt1/2 teaspoon baking soda 1/4 teaspoon ground allspice
1. Preheat griddle or skillet.
2. Puree cottage cheese, yogurt and eggs in a blender until smooth. Transfer the mixture to a bowl.
3. Whisk in the flour, baking soda, salt and allspice; blend until just combined, do not over mix. It is okay to have streaks of flour.
4. Oil griddle or skillet and fry 1/4 cup per pancake. When bubbles appear, turn and brown the other side.
5. Make sure to serve with Pineapple-Yogurt Topping!
Number of Servings: 4
Recipe submitted by SparkPeople user KATZASTAR.
2. Puree cottage cheese, yogurt and eggs in a blender until smooth. Transfer the mixture to a bowl.
3. Whisk in the flour, baking soda, salt and allspice; blend until just combined, do not over mix. It is okay to have streaks of flour.
4. Oil griddle or skillet and fry 1/4 cup per pancake. When bubbles appear, turn and brown the other side.
5. Make sure to serve with Pineapple-Yogurt Topping!
Number of Servings: 4
Recipe submitted by SparkPeople user KATZASTAR.
Nutritional Info Amount Per Serving
- Calories: 322.3
- Total Fat: 13.9 g
- Cholesterol: 528.2 mg
- Sodium: 809.8 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 2.3 g
- Protein: 27.8 g
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