Chicken Veggie Stir Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Number of Servings: 3
Recipe submitted by SparkPeople user MOLLYMS619.
Onions, raw, 1 large Peppers, sweet, red, fresh, 1 medium Broccoli, fresh, 2 cup, chopped Baby Carrots, raw, 25 medium Chicken Breast, no skin, 4 ounces Uncle Ben's Instant Whole Grain Brown Rice, 1 cup Kikkoman Stir-fry Sauce, 3 tbsp Soy Sauce, 1 tbsp
Number of Servings: 3
Recipe submitted by SparkPeople user MOLLYMS619.
Nutritional Info Amount Per Serving
- Calories: 198.7
- Total Fat: 1.6 g
- Cholesterol: 21.9 mg
- Sodium: 898.6 mg
- Total Carbs: 33.1 g
- Dietary Fiber: 5.7 g
- Protein: 13.8 g
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