Turkey Veggie Wraps
- Number of Servings: 2
Ingredients
.5 medium cucumber, peeled, seeded and cut into strips.5 medium carrot, cut into strips or shredded.5 medium green pepper, cut into strips1/4 cup fat free italian dressing1/4 cup vegetable cream cheese2 whole wheat flour tortillas1/4 cup thinly sliced deli turkey.5 cup chopped fresh spinach
In a small plastic bag, combine cucumber, carrot, green pepper, and Italian dressing. Seal bag, turn to coat dressing; refrigerate for 2 hours.
Spread cream cheese over tortillas; top with turkey and spinach. Drain and discard dressing; place vegetables over spinach. Roll up. If desired, warm up wraps in the microwave before serving.
Servings: 2, 1 wrap each
Number of Servings: 2
Recipe submitted by SparkPeople user ATHOMPSON32.
Spread cream cheese over tortillas; top with turkey and spinach. Drain and discard dressing; place vegetables over spinach. Roll up. If desired, warm up wraps in the microwave before serving.
Servings: 2, 1 wrap each
Number of Servings: 2
Recipe submitted by SparkPeople user ATHOMPSON32.
Nutritional Info Amount Per Serving
- Calories: 266.3
- Total Fat: 12.8 g
- Cholesterol: 57.8 mg
- Sodium: 1,400.4 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 2.5 g
- Protein: 14.9 g
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