beef vegetable soup
- Number of Servings: 7
Ingredients
1 lb lean stewing beef6 beef cubes6 cups of water2 cans of diced tomatoes2 large bags of vegetables for soup
put beef cubes in a pot, cook on medium heat
while beef is cooking, boil 1 cup of water adn add the beef cutes to the water
stir meat occasionally until all liquid is evaporated and bottomo f pan is brown
add the 1 cup of water with the beef cubes
also add 5 more cups of water
season to taste (pepper, garlic powder, sage, thyme, celery salt, onion powder, whatever suits you)
add the diced tomatoes with liquid
cook abut 1 to 1 1/2 hours (do not boil) with a lid
then add the 2 bags of vegetables and cook 1 more hour
Number of Servings: 7
Recipe submitted by SparkPeople user SPECLLDY.
while beef is cooking, boil 1 cup of water adn add the beef cutes to the water
stir meat occasionally until all liquid is evaporated and bottomo f pan is brown
add the 1 cup of water with the beef cubes
also add 5 more cups of water
season to taste (pepper, garlic powder, sage, thyme, celery salt, onion powder, whatever suits you)
add the diced tomatoes with liquid
cook abut 1 to 1 1/2 hours (do not boil) with a lid
then add the 2 bags of vegetables and cook 1 more hour
Number of Servings: 7
Recipe submitted by SparkPeople user SPECLLDY.
Nutritional Info Amount Per Serving
- Calories: 215.3
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 232.6 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 6.0 g
- Protein: 25.2 g
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