Baked Blue Hubbard
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 blue hubbard squash1/2 c brown sugar1 Tbsp cinnamon1 tsp nutmeg1/2 tsp allspiceCooking Spray3 Tbsp Brummel & Brown1/2 c milk
Clean the outside of your Blue Hubbard Squash (though you could probably substitute any winter squash). Cut the squash in half and remove the seeds and fibers.
Place the squash in a glass baking dish (metal dishes can transfer taste). Divide the brown sugar into each half of the squash. Divide cinnamon, nutmeg and allspice into each half also. Also, put 1 Tbsp of Brummel & Brown Spread (or margarine/butter of your choice) in each half. Spray cut edge of the squash with cooking spray if desired.
Bake in a 375 degree oven for 45-60 until it can be easily pierced with a fork, like you do a baked potato.
When baking is complete, scoop squash out of the shell into a bowl. Add the other Tbsp of Brummel & Brown and blend with electric mixer. Add milk, a little at a time, to get the desired consistency.
Your nutritional values will vary a bit, depending on the size of your squash, how much milk you use, etc.
Number of Servings: 6
Recipe submitted by SparkPeople user RAINBOWTIA.
Place the squash in a glass baking dish (metal dishes can transfer taste). Divide the brown sugar into each half of the squash. Divide cinnamon, nutmeg and allspice into each half also. Also, put 1 Tbsp of Brummel & Brown Spread (or margarine/butter of your choice) in each half. Spray cut edge of the squash with cooking spray if desired.
Bake in a 375 degree oven for 45-60 until it can be easily pierced with a fork, like you do a baked potato.
When baking is complete, scoop squash out of the shell into a bowl. Add the other Tbsp of Brummel & Brown and blend with electric mixer. Add milk, a little at a time, to get the desired consistency.
Your nutritional values will vary a bit, depending on the size of your squash, how much milk you use, etc.
Number of Servings: 6
Recipe submitted by SparkPeople user RAINBOWTIA.
Nutritional Info Amount Per Serving
- Calories: 136.9
- Total Fat: 3.2 g
- Cholesterol: 0.4 mg
- Sodium: 69.4 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 0.7 g
- Protein: 2.3 g
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