Trifle Fruit Salad
- Minutes to Prepare:
- Number of Servings: 12
Ingredients
2 cups 1" chunks fresh pineapple or one 20oz can pineapple chunks (juice pack), drained2 cups halved strawberries (thawed if frozen)2 cups blueberries (thawed if frozen)2 cups seedless green grapes1 4-serving size pkg instant banana cream pudding mix (nutrition calculated from sugar free/fat free)1 1/4 cups non fat milk1/2 cup reduced fat sour cream1 8oz can crushed pineapple
1. In a 2 quart glass bowl, layer pineapple chunks, strawberries, blueberries and grapes; set aside.
2. In a medium bowl, whisk together dry pudding mix, milk and sour cream. Stir in undrained crushed pineapple. Pour over layered fruit. Cover and chill at least 2 hours or up to 8.
Makes 12 smaller servings
Number of Servings: 12
Recipe submitted by SparkPeople user DEADEENA.
2. In a medium bowl, whisk together dry pudding mix, milk and sour cream. Stir in undrained crushed pineapple. Pour over layered fruit. Cover and chill at least 2 hours or up to 8.
Makes 12 smaller servings
Number of Servings: 12
Recipe submitted by SparkPeople user DEADEENA.
Nutritional Info Amount Per Serving
- Calories: 110.5
- Total Fat: 1.7 g
- Cholesterol: 4.4 mg
- Sodium: 123.0 mg
- Total Carbs: 26.3 g
- Dietary Fiber: 2.3 g
- Protein: 1.9 g