Ren's better for you chicken noodle soup

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 16
Ingredients
2 lb. bone-in skinless chicken breast3 stalks celery2 cups onions diced2 cups carrots diced1 can sweet cornsalt to tastepepper to tasteground oregano2 bay leaves1 bag whole wheat spaghetti, #3
Directions
take the chickenand put it in 1 gallon of water. add salt pepper and bay leaf, along with oregano.
bring to boil and boil until chicken is cooked through.
dip chicken out and put in a colander to cool.
While chicken is cooling, add celery, onions, carrots, and corn to chicken stock you just made. bring back to a boil.
When boiling, break spaghetti noodles into 2-3 inch sections and place in stock.
when you get the noodles into the stock left from boiling the bone-in chicken, de-bone the chicken and discard bones.
dice chicken breast and add to pot.
make sure to take out bay leaves.
cook until noodles are done.
This freezes well and is even better the second day.
Serve with whole wheat bread croutons and enjoy
makes (16) one cup servings.

Number of Servings: 16

Recipe submitted by SparkPeople user JUSTREN.

Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 62.5
  • Total Fat: 0.6 g
  • Cholesterol: 5.1 mg
  • Sodium: 313.5 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.0 g

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