Chicken enchilada soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
1 1/2 lbs boneless skinless chicken breasts (weight is after trimming off all fat)1 15 oz can bush's black beans 1 15 oz can hunt's chili tomatoes1 10 oz can Roltel1 10 oz can old el paso enchilada sauce2 14 oz cans clear chicken broth 99% fat free1 15 oz can corn
Cut chicken into small bit size pieces, cook in pan over med heat until cooked.
Add all other ingredients to chicken in large pan and cook over med/low heat for about an hour. Stir as needed.
Makes about 9 - 1 1/2 cup servings
Can be garnished with seasoned tortilla strips, shredded cheese, or sour cream. These items are not included in the nutritional info.
Number of Servings: 9
Recipe submitted by SparkPeople user BUTTERCUP76.
Add all other ingredients to chicken in large pan and cook over med/low heat for about an hour. Stir as needed.
Makes about 9 - 1 1/2 cup servings
Can be garnished with seasoned tortilla strips, shredded cheese, or sour cream. These items are not included in the nutritional info.
Number of Servings: 9
Recipe submitted by SparkPeople user BUTTERCUP76.
Nutritional Info Amount Per Serving
- Calories: 193.4
- Total Fat: 2.2 g
- Cholesterol: 43.8 mg
- Sodium: 1,172.1 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 4.7 g
- Protein: 21.2 g
Member Reviews