Lowfat Beef Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Directions
1 # Beef, round steak, Tomato Sauce 2 cups 8 Potato medium2 cups Green Beans canned2 cup Carrots, cooked1 medium zuccini peeled and seed removed1/2 cup Onions (chopped) 8 cups Vegetable Broth
Fry meat and onions until meat is brown and onions carmalized. Celery salt and pepper to taste. Add veggie broth and tomato sauce. Stir, then add potatoe's, green beans, carrots and zuccini. Cook on medium heat for an hour and simmer for the rest of the time. Enjoy
Number of Servings: 16
Recipe submitted by SparkPeople user LISAWEBER1.
Number of Servings: 16
Recipe submitted by SparkPeople user LISAWEBER1.
Nutritional Info Amount Per Serving
- Calories: 151.7
- Total Fat: 1.3 g
- Cholesterol: 16.2 mg
- Sodium: 663.9 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 3.9 g
- Protein: 9.6 g
Member Reviews