Leftover Pork Loin Egg Muffin Cups
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1/2 cup egg beaters2 large eggs.25 cup skim milk.25 large red onion chopped6oz diced center cut pork loin trimmed of all visible fat.5 tsp salt.25 tsp peppercooking spray
Saute Onion in a pan over med heat with a bit of non-stick spray. toss in diced pork, stir and remove from heat. Put eggs and egg beaters into a large bowl, add milk, salt and pepper. Stir to combine. Preheat oven to 350 degrees. Spray a 12 cup muffin tin with nonstick spray. Divide onion & pork among cups, pour in egg mixture to cover. Bake for 10-15 minutes or until eggs look just barely set. Be careful not to overcook.
Serve with fruit, toast, shredded cheese, salad, whatever you like!
Number of Servings: 12
Recipe submitted by SparkPeople user NADALIA.
Serve with fruit, toast, shredded cheese, salad, whatever you like!
Number of Servings: 12
Recipe submitted by SparkPeople user NADALIA.
Nutritional Info Amount Per Serving
- Calories: 50.4
- Total Fat: 2.3 g
- Cholesterol: 45.6 mg
- Sodium: 134.9 mg
- Total Carbs: 0.7 g
- Dietary Fiber: 0.1 g
- Protein: 6.2 g