Spaghetti Squash in it's glory- how to cook

Name: Spaghetti Squash in it''s glory- how to cook Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 2
Ingredients: 1 med spaghetti squash; butter; salt; pepper; water

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 2

Ingredients

1 med spaghetti squashbuttersaltpepperwater

Directions

1 med squash will yield approximately 4 cups

Number of Servings: 2

Recipe submitted by SparkPeople user REBECCA2155.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 92.8
Total Fat: 6.2 g
Cholesterol: 15.3 mg
Sodium: 68.8 mg
Total Carbs: 10.0 g
Dietary Fiber: 2.2 g
Protein: 1.1 g

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