Pinto bean Salad
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
Directions
3 TBS lime juice2 TBS corn oil3TBS chopped fresh cilantro1 TBS minced jalapeno1 tsp minced garlic1/2 tsp ground cumin seed1 can pinto beans (you could use black beans, or kidney beans as well)1/2 cup chopped red onion1 cup chopped peppers, I use a combination of red & yellow, but any peppers will do
Mix together lime juice, corn oil, cilantro, jalapeno, garlic & cumin.
Add beans, onions, and peppers. Toss to coat well.
Cover and refrigerate for several hours or overnight.
Drain before serving.
Number of Servings: 6
Recipe submitted by SparkPeople user EMMAPALE.
Add beans, onions, and peppers. Toss to coat well.
Cover and refrigerate for several hours or overnight.
Drain before serving.
Number of Servings: 6
Recipe submitted by SparkPeople user EMMAPALE.
Nutritional Info Amount Per Serving
- Calories: 132.9
- Total Fat: 4.9 g
- Cholesterol: 0.0 mg
- Sodium: 135.9 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 5.7 g
- Protein: 5.2 g
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