Applesauce Waffles/Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 c. Bisquick Heart Smart1 C. 1% milk1/2 C. unsweetened applesauce1/4 C. eggbeaters1 tsp pumpkin pie spice
Mix together all ingredients and pour by 1/3 cupful onto hot waffle iron. Can be made as pancakes too.
Makes 8 waffles, serve with warm applesauce or syrup. (not in nutritional count)
Number of Servings: 8
Recipe submitted by SparkPeople user JONEZEN.
Makes 8 waffles, serve with warm applesauce or syrup. (not in nutritional count)
Number of Servings: 8
Recipe submitted by SparkPeople user JONEZEN.
Nutritional Info Amount Per Serving
- Calories: 129.9
- Total Fat: 2.2 g
- Cholesterol: 1.5 mg
- Sodium: 286.4 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 0.2 g
- Protein: 4.1 g
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