Garlic Mashed Potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
3-4 white potatoes (roughly 615 grams)4 tbsp promise fat free buttery spread1/2 c skim milk1/2 tbsp garlic powdersalt & pepper to taste
Dice the potatoes with the skin on and place into a pot of cold water. Bring to a boil and cook until fork tender. Drain.
Mash potatoes with the promise spread and whisk in milk and seasonings.
makes 5 1/2 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user TLB3017.
Mash potatoes with the promise spread and whisk in milk and seasonings.
makes 5 1/2 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user TLB3017.
Nutritional Info Amount Per Serving
- Calories: 107.3
- Total Fat: 0.0 g
- Cholesterol: 0.5 mg
- Sodium: 1,015.4 mg
- Total Carbs: 23.5 g
- Dietary Fiber: 1.7 g
- Protein: 3.6 g
Member Reviews
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CRYSTAL774
I don't think that sodium is right? - 1/27/10
Reply from TLB3017 (2/7/10)
i just noticed that - it looks like other things are not right with the nutrional facts...i don't know how to adjust it though...