Tuna salad with spinach & cherub tomatoes
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
2 oz tuna1/4 cup frozen (thawed) spinach2.5 oz nature sweet chreub tomatoes1 tbsp best foods light mayolemon juice from a wedge or 2 of lemonsalt & pepper to tastegarlic powder, to taste
* drain tuna
* squeeze remaining liquid from thawed spinach
* dice cherubs into tiny pieces
*mix all ingredients together and enjoy on hearty crackers, like wasa multi grain.
Number of Servings: 1
Recipe submitted by SparkPeople user CCFIRECRACKER.
* squeeze remaining liquid from thawed spinach
* dice cherubs into tiny pieces
*mix all ingredients together and enjoy on hearty crackers, like wasa multi grain.
Number of Servings: 1
Recipe submitted by SparkPeople user CCFIRECRACKER.
Nutritional Info Amount Per Serving
- Calories: 137.3
- Total Fat: 5.1 g
- Cholesterol: 33.0 mg
- Sodium: 401.3 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 2.5 g
- Protein: 15.5 g
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