Super Easy Tofu Pudding

(6)
  • Number of Servings: 4
Ingredients
1 Package Mori-Nu Silken Lite Firm Tofu1 Cup Water (Or liquid of your choice)1 [4-Serving] Package Jello Sugar Free Fat Free Instant Pudding Mix
Directions
Put tofu and liquid in a blender and blend on highest speed until completely smooth. Measure out two cups of the tofu blend and add pudding mix; beat with an electric mixer two minutes. Can be served immediately, but is better if chilled for an hour or so. Makes four 1/2 cup servings. Discard leftover tofu puree or reserve for another use.

Number of Servings: 4

Recipe submitted by SparkPeople user -KATYA-.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 57.6
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 403.7 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 5.4 g

Member Reviews
  • JACQUELA
    I 'm always looking for recipes that have a rich, smooth, creamy tecture. Tofu pudding hits the spot! The pudding is high in protein and low in carbs. A great combination for a diabetic. - 12/3/09
  • REDSKYBY
    very good
    - 11/7/09
  • MAGIK0731
    I used Jell-O Banana Cream Pudding and its tastes amazing! - 5/5/13
  • PAMELASUZANNE
    So yummy! - 9/28/10