Moms Meatloaf Un-chained

Name: Moms Meatloaf Un-chained Recipe
Prep time: 15 min
Cook time: 75 min
Total time: 90 min
Yield: 6
Ingredients: 16oz 93% lean Ground Beef; 1 cup Pace Chunky mild salsa; 3/4 cup Bread Crumbs Italian seasoned; 1/2 cup CacheValley Reduced Fat Cheddar & Monterey Jack Cheese; 2 egg whites; 3 garlic cloves minced; 2 tablespoons dried parsley; Topping:; 1 Tablespoon Brown Sugar; 1 Tablespoon Ketsup; 2 Teaspoons Prepared Mustard

(2)

Minutes to Prepare: 15
Minutes to Cook: 75

Number of Servings: 6

Ingredients

16oz 93% lean Ground Beef1 cup Pace Chunky mild salsa3/4 cup Bread Crumbs Italian seasoned1/2 cup CacheValley Reduced Fat Cheddar & Monterey Jack Cheese2 egg whites3 garlic cloves minced2 tablespoons dried parsleyTopping:1 Tablespoon Brown Sugar1 Tablespoon Ketsup2 Teaspoons Prepared Mustard

Directions

Stir all ingredients (except toppings) together until just mixed. Spray crockpot with Pam. Place stale bread into crockpot to soak up grease, discard before serving. Make a loaf and place onto bread in crockpot. Mix toppings together and brush top of meatloaf. Cook on low for 6 to 8 hours (or until meatloaf reaches 160 degrees in middle). Let rest for 10 minutes to remove from crockpot.
Makes 6 servings
Optional cook at 350 degrees for 75 minutes or until internal temperture is 160 degrees

Number of Servings: 6

Recipe submitted by SparkPeople user CFARLEY49.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 213.2
Total Fat: 7.5 g
Cholesterol: 43.5 mg
Sodium: 651.1 mg
Total Carbs: 13.7 g
Dietary Fiber: 2.2 g
Protein: 20.0 g

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Member Reviews

TURQUOISE11
i don't know how to decide which are "toppings"... please clarify.. - 10/27/09

Reply from CFARLEY49 (10/27/09)
The three items below Toppings: is for the top. Brown Sugar, Ketsup and mustard. Hope that helps.Sorry for the confusion. C
POTTER92
I enjoyed this quick, easy meatloaf! I cut out the breadcrumbs and used grated parmesian cheese instead, then I used ketchup/mustard without the brown sugar for the topping. YUM! Make sure to use a pan that allows the grease to drip off... - 11/14/09
CD2702433
gonna try this tonight but not in the crockpot though just baking it in the oven. - 11/10/09