Slow Cooker Chicken Taco Soup

Name: Slow Cooker Chicken Taco Soup Recipe
Prep time: 5 min
Cook time: 360 min
Total time: 365 min
Yield: 8
Ingredients: - 1-2 boneless skinless chicken breasts; - 1 8 oz. can tomato sauce; - 1 28 oz. can Rotel (diced tomatoes & green chilies); - 1 can kidney beans; - 1 can black beans; - 1 can corn; - 1 medium white onion chopped; - 1 package taco seasoning

(6)

Minutes to Prepare: 5
Minutes to Cook: 360

Number of Servings: 8

Ingredients

- 1-2 boneless, skinless chicken breasts- 1 8 oz. can tomato sauce- 1 28 oz. can Rotel (diced tomatoes & green chilies)- 1 can kidney beans- 1 can black beans- 1 can corn- 1 medium white onion, chopped- 1 package taco seasoning

Directions

Combine all ingredients except chicken in slow cooker and stir. Place chicken breasts on top. Cover and cook on low for 6-8 hours. Prior to serving, remove chicken breasts, shred them, and return to soup. Garnish with low-fat sour cream, low-fat shredded cheese, avocado, cilantro, etc. Serve with warm corn tortillas.

Number of Servings: 8

Recipe submitted by SparkPeople user EMOSTEEN.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 196.9
Total Fat: 1.1 g
Cholesterol: 20.6 mg
Sodium: 1,057.6 mg
Total Carbs: 30.7 g
Dietary Fiber: 9.0 g
Protein: 16.1 g

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Member Reviews

AMBERJEFFRIES
One of my family's favorite meals! So easy to forget that it's low fat & low calorie. I splurge and eat this with flour tortillas. - 11/16/09
CONNEALS
I add some chicken broth to this as well and use the mexicorn with peppers. Very good! - 11/10/09
OKSANA313
We love this recipe. We make it all the time. - 4/25/11
JERRILYNJANE
This recipe was awesome! I substituted green onions for the onions for color, and used the less abrasive 1/1 tomato suggestion. Thank you so much. We will add this to our recipes! - 10/27/10
ARMYWIFE4GOD
Fixed this on Saturday after having some at a SparkTeam Meet & Greet! Yummy! We put a bit of cheese, corn chips crushed up and sour cream on it... made a nacho soup, my son calls it, lol. - 1/11/10
DROPHY
Yummy! I will be making this again. - 1/4/10