Okra with Red Bell Pepper

Name: Okra with Red Bell Pepper Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 6
Ingredients: 2 medium onions chopped; 16 oz Frozen cut Okra; 1 tbsp Olive oil; 1 large Fresh Red Bell pepper sliced; 1 tbsp cummin seeds; 2 tbsp mustard seeds; 10 gms tamarind soaked in .5 cup water pulped

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 6

Ingredients

2 medium onions chopped16 oz Frozen cut Okra 1 tbsp Olive oil1 large Fresh Red Bell pepper sliced1 tbsp cummin seeds2 tbsp mustard seeds10 gms tamarind soaked in .5 cup water pulped

Directions

Heat up the olive oil and when hot add mustard seeds. Cover with lid till they split and pop inside.
Add cumin seeds and saute onions.
Add cut Okra and Red bell pepper.
Stir and cook.
Sprinkle Coconut powder and add tamarind juice
Add salt and pepper to taste
Cook till done

Number of Servings: 6

Recipe submitted by SparkPeople user FANORONHA_14.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving