Chicken Stir Fry

Name: Chicken Stir Fry Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: Dissolve mix into 2 tbsp of water set aside. Heat oil in hot wok or large skillet over high heat; add meat. Stir-fry 2 minutes. Add celery carrot onion and green pepper; stir-fry 2 minutes. Add mushrooms; stir-fry 1 minute longer. Stir in seasoning mixture. Cook and stir until sauce boils and thickens and meat and vegetables are coated with sauce.

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 4

Ingredients

Dissolve mix into 2 tbsp of water, set aside. Heat oil in hot wok or large skillet over high heat; add meat. Stir-fry 2 minutes. Add celery, carrot, onion and green pepper; stir-fry 2 minutes. Add mushrooms; stir-fry 1 minute longer. Stir in seasoning mixture. Cook and stir until sauce boils and thickens and meat and vegetables are coated with sauce.

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user CYCLINGFOOL.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 248.8
Total Fat: 8.9 g
Cholesterol: 68.4 mg
Sodium: 141.2 mg
Total Carbs: 12.6 g
Dietary Fiber: 3.5 g
Protein: 29.7 g

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