Fruit Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
6oz Dannon Light & Fit Vanilla Yogurt1c Strawberries3pkt Equal Sugar Substitue***Not Listed in the "Ingredients" ~ you will need to add about 6 ice cubes!***
Add the 6oz Dannon Light & Fit Vanilla Yogurt THEN the 1c Strawberries (or fruit of your choice) into your blender. Blend until fruit is smooth. Add your 3pkt Equal Sugar Substitue and about 6 ice cubes into your blender. Blend until ice is "Crushed" and blended (I use 1/2c Sonic Ice or Crushed Ice).
IF you are having a hard time getting in your fiber, you can add benefiber powder to this smoothie.
ENJOY!
Number of Servings: 1
Recipe submitted by SparkPeople user LOTS2LOSE4EVER.
IF you are having a hard time getting in your fiber, you can add benefiber powder to this smoothie.
ENJOY!
Number of Servings: 1
Recipe submitted by SparkPeople user LOTS2LOSE4EVER.
Nutritional Info Amount Per Serving
- Calories: 125.6
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 76.6 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 3.5 g
- Protein: 6.0 g
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