Crock Pot Taco Soup with Ground Turkey
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
* Ground turkey, 16 oz. * Kidney beans, 1 15 oz. can, drained * Yellow Sweet Corn, 1 can, drained * Onions, 1 cup chopped * Green bell peppers, 1 cup, chopped * Garlic, 3 tsp * Tumeric, 2 tsp *Cumin seed, 2 tsp * Pepper, red or cayenne, 2 tsp * Paprika, 1 tsp * Oregano, ground, 2 tsp *Diced Tomatoes, 26 oz.
Brown ground turkey, onions, garlic, and green peppers in a pan. Drain off the fat and add to the crock pot. Add the kidney beans, corn, tomatoes, and spices. Mix well and cook on low heat for 6-8 hours or high heat for 2-3 hours.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user DEUSVULT.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user DEUSVULT.
Nutritional Info Amount Per Serving
- Calories: 326.2
- Total Fat: 9.2 g
- Cholesterol: 80.0 mg
- Sodium: 859.9 mg
- Total Carbs: 36.5 g
- Dietary Fiber: 9.3 g
- Protein: 29.0 g
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