Asian Tuna Cake

Name: Asian Tuna Cake Recipe
Prep time: 50 min
Cook time: 10 min
Total time: 60 min
Yield: 4
Ingredients: 1 Can Tuna in Water; 1 cup cooked mashed Acorn Squash*; 2 chopped Green Onion; 2 grated Baby Carrots; 1 minced Garlic Clove; 1/4 cup finely chopped Water Chestnuts; 1 tbls finely chopped Fresh Cilantro; 1 finely chopped small Serrano Pepper with or without seeds depending on how spicy; 1 egg; Juice of 1/2 lime (about 1 tbls); 1/4 cup Japanese Panko Bread Crumbs; 1 Tbls Olive Oil; 2 Tbls Asian Sweet Chilli Sauce

Minutes to Prepare: 50
Minutes to Cook: 10

Number of Servings: 4

Ingredients

1 Can Tuna, in Water1 cup cooked, mashed Acorn Squash*2 chopped Green Onion2 grated Baby Carrots1 minced Garlic Clove1/4 cup finely chopped Water Chestnuts1 tbls finely chopped Fresh Cilantro1 finely chopped small Serrano Pepper, with or without seeds, depending on how spicy1 egg Juice of 1/2 lime (about 1 tbls)1/4 cup Japanese Panko Bread Crumbs1 Tbls Olive Oil2 Tbls Asian Sweet Chilli Sauce

Directions

Combine First 11 ingredients. Refrigerate 1/2 hour. Form into 2-4 patties. Roll in Panko Crumbs. Fry in either olive oil or nonstick spray. (Nutritional data with oil) Cook until browned on both sides.

Serve with Asian Sweet Chilli Sauce

Number of Servings: 4

Recipe submitted by SparkPeople user 13NEENER.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 172.2
Total Fat: 5.7 g
Cholesterol: 65.5 mg
Sodium: 353.2 mg
Total Carbs: 17.1 g
Dietary Fiber: 3.0 g
Protein: 13.3 g

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