vegan turkey & mayo sandwich
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
* 2 slices of Ezekial sprouted sesame seed bread. (or bread of your choice. i use Ezekial because it's higher protein)* 5 slices of Tofurky Peppered Deli Slices. (the peppered is my favorite, but feel free to try other flavors!)* 1 tomato, sliced* 1 handful of spinach* 1 tablespoon of Vegenaise
Lightly toast the bread.
Spread the Vegenaise on one slice.
Add Tofurky slices, sliced tomato, and spinach.
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user RABBIT-FOOD.
Spread the Vegenaise on one slice.
Add Tofurky slices, sliced tomato, and spinach.
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user RABBIT-FOOD.
Nutritional Info Amount Per Serving
- Calories: 376.7
- Total Fat: 14.0 g
- Cholesterol: 0.0 mg
- Sodium: 556.9 mg
- Total Carbs: 39.3 g
- Dietary Fiber: 10.2 g
- Protein: 24.2 g
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