Vegetarian black bean chili for slow cooker
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1 pound black beans, soaked overnight1 bay leaf1.5 T chili powder1 T cumin2 t paprika1/2 t cayenne1 t oregano1 T oil1 onion, chopped1 bell pepper, chopped4 cloves garlic, chopped1 T chipotle chili in adobo14 oz chopped tomatoes1 t salt
Cook black beans with bay leaf and chili powder in slow cooker on HIGH for 2.5-3 hours. Toast cumin seeds, paprika, cayenne, and oregano in skillet 2 minutes. Grind in spice grinder. Saute onion, pepper, garlic together 5 minutes. Add to cooker with chipotles. Cover and cook on LOW 8-9 hours. Add tomatoes and salt to slow cooker. Cook on LOW 1-2 more hours.
Number of Servings: 8
Recipe submitted by SparkPeople user CHIGIRL410.
Number of Servings: 8
Recipe submitted by SparkPeople user CHIGIRL410.
Nutritional Info Amount Per Serving
- Calories: 194.0
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 58.1 mg
- Total Carbs: 39.7 g
- Dietary Fiber: 9.0 g
- Protein: 12.0 g
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