Pineapple Delight

  • Minutes to Prepare:
  • Number of Servings: 6
Ingredients
1 14 oz. can of crushed pineapple1 500 gram container of 1% Cottage Cheese1 pkg of Jello Fat Free Vanilla pudding (just the dry powder)
Directions
Put all three ingredients in the food processor and blend until smooth. It will be very thick.

Makes 6 servings of about 1/2 cup each.

This will keep in the fridge for several days and is very filling. Just a couple of spoonfuls does me for a snack or about a half of a cup for dessert with a meal.

Number of Servings: 6

Recipe submitted by SparkPeople user KARENDOT.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 113.4
  • Total Fat: 1.0 g
  • Cholesterol: 3.7 mg
  • Sodium: 374.6 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 10.9 g

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