cauliflower soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Cauliflower, cooked, 4 cup (1" pieces) (remove)Onions, raw, 1 medium (2-1/2" dia) (remove)Celery, raw, 2 stalk, small (5" long) (remove)Garlic, 3 cloves (remove)Olive Oil, 1 tbsp (remove)
makes 4 medium servings or 6 small or 3 large
saute onions and garlic in oil
when done, add cooked cauliflower
cook until slightly browned
add water or chicken stock
bring to boil for a few minutes
puree in blender
add salt, pepper, and summer savory
Number of Servings: 4
Recipe submitted by SparkPeople user FAB60ANDABIT.
saute onions and garlic in oil
when done, add cooked cauliflower
cook until slightly browned
add water or chicken stock
bring to boil for a few minutes
puree in blender
add salt, pepper, and summer savory
Number of Servings: 4
Recipe submitted by SparkPeople user FAB60ANDABIT.
Nutritional Info Amount Per Serving
- Calories: 73.6
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 27.2 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 4.0 g
- Protein: 2.8 g
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