Armenian Apricot Soup

Name: Armenian Apricot Soup Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 16
Ingredients: 1 tsp olive oil; 1 large onion chopped; 1 T cumin seeds ground; 3 cups red lentils; 12 oz apricots dried chopped; 4 carrots chopped

(1)

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 16

Ingredients

1 tsp olive oil1 large onion, chopped1 T cumin seeds, ground3 cups red lentils12 oz apricots, dried, chopped4 carrots, chopped

Directions

Saute onions in oil. Add cumin. Add lentils, carrots and enough water to cover. Simmer until lentils are soft. Add apricots and turn off heat. Puree with immersion blender. Add water for a consistency that you want. Serve hot. Makes about 16 1-cup servings.

Number of Servings: 16

Recipe submitted by SparkPeople user DARUMA.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 193.1
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 17.3 mg
Total Carbs: 37.0 g
Dietary Fiber: 6.3 g
Protein: 11.5 g

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Member Reviews

BINGHAM37
this sounds really interesting, I'll have to try it - 5/26/11
SIGNORAITALIANA
My husband and I really enjoyed this soup! It is so delicious, definitely will make it again. Also good as a dip for carrots and veggies. - 5/24/11