Parmesan Crusted Pork Loin

Name: Parmesan Crusted Pork Loin Recipe
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Yield: 4
Ingredients: 1 - 1 lb pork loin; 1 tsp salt; 1/2 TBSP garlic powder; 1/2 TBSP onion powder; 2 TBSP parmesan cheese; 1 TBSP olive oil

(4)

Minutes to Prepare: 5
Minutes to Cook: 40

Number of Servings: 4

Ingredients

1 - 1 lb pork loin1 tsp salt1/2 TBSP garlic powder1/2 TBSP onion powder2 TBSP parmesan cheese1 TBSP olive oil

Directions

Preheat oven to 475 degrees

Preheat ovenproof pan to high heat.

Mix all ingredients and rub into pork loin.

When pan is VERY hot, sear pork on all sides then place in oven for 20-25 minutes.

Allow to cool 5-10 minutes before cutting.

Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user TRICIASHELL.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 262.6
Total Fat: 11.8 g
Cholesterol: 97.2 mg
Sodium: 758.0 mg
Total Carbs: 4.4 g
Dietary Fiber: 0.2 g
Protein: 33.3 g

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Member Reviews

HYCASTILLO85
This was very good. I added a little dried thyme for extra flavor boost. Super yummy!! - 11/3/10
SARA474
Very good and nutritious. - 9/12/11
CD3541071
Made this a few months ago, and my family LOVED it!! There were no leftovers, and we always have left overs!!! Trying it out again tonight for the parents - hope they enjoy it as much as we did!! - 7/7/11
GRILKS
I really enjoyed this recipe. I added All purpose salt free seasoning for an extra special taste and it turned out great. JUICY!! - 2/21/11
GIGGLES21921
This was very tasty. My entire family loved it! - 9/19/10