Microwave Pumpkin Pie
- Number of Servings: 1
Ingredients
-1/2 cup canned pumpkin puree-1/4 cup egg whites (not egg substitute!)-1 packet of stevia-1/4 teaspoon pumpkin pie spice-2 tablespoons Fat-Free Redi Whip
1. Mix pumpkin, egg whites, stevia, and pumpkin pie spice in a shallow bowl.
2. Microwave on high for 3 minutes.*
3. Let it cool for a few minutes and serve with Reddi Whip.
Makes 1 serving.
*if you want it to have somewhat of a skin on top, increase cooking time to 5 minutes.
Number of Servings: 1
Recipe submitted by SparkPeople user MULLEAVY.
2. Microwave on high for 3 minutes.*
3. Let it cool for a few minutes and serve with Reddi Whip.
Makes 1 serving.
*if you want it to have somewhat of a skin on top, increase cooking time to 5 minutes.
Number of Servings: 1
Recipe submitted by SparkPeople user MULLEAVY.
Nutritional Info Amount Per Serving
- Calories: 79.6
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 6.3 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 3.6 g
- Protein: 8.0 g
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