Chicken Taco Stew (Crock Pot)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 9
Ingredients
1 red onion, chopped1 16-oz can black beans1 16-oz can kidney beans1 16-oz can corn (drained)1 8-oz can tomato sauce2 14.5-oz cans diced tomatoes 1 1.25-oz packet taco seasoning1-2 boneless skinless chicken breasts
Directions
Put chicken in bottom of crock pot, and pour the mixture of everything else over it. Cook on low for 9-10 hours in the crock pot. Shred chicken and mix it back in to serve.

Number of Servings: 9

Recipe submitted by SparkPeople user CJNSYNC.
Servings Per Recipe: 9
Nutritional Info Amount Per Serving
  • Calories: 230.1
  • Total Fat: 1.4 g
  • Cholesterol: 30.4 mg
  • Sodium: 1,488.3 mg
  • Total Carbs: 35.7 g
  • Dietary Fiber: 8.5 g
  • Protein: 19.3 g

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