Kitchen Sink Salad
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
6oz Grilled Chicken, diced1 Roma Tomato1/2 medium apple, whatever variety you want2oz Reduced Fat Feta Cheese1/2 box of raisins1/2c carrot matchsticks2.5c romaine lettuce1/4c chopped Red onion
Mix and serve with your favorite dressing!
Makes 2 servings
Note: To save calories on dressing, I usually mix 1TBSP of water with 1TBSP of my favorite dressing! The water helps the smaller amount of dressing coat my entire salad and I hardly notice the difference.
Number of Servings: 2
Recipe submitted by SparkPeople user MONKEYMEYER.
Makes 2 servings
Note: To save calories on dressing, I usually mix 1TBSP of water with 1TBSP of my favorite dressing! The water helps the smaller amount of dressing coat my entire salad and I hardly notice the difference.
Number of Servings: 2
Recipe submitted by SparkPeople user MONKEYMEYER.
Nutritional Info Amount Per Serving
- Calories: 235.9
- Total Fat: 5.5 g
- Cholesterol: 59.3 mg
- Sodium: 466.0 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 3.7 g
- Protein: 27.8 g
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