Beef Curry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 lb beef round steak1 1/2 cups onion3 T. canola oil3 T garlic paste1 t ginger paste2 t ground cumin4 cloves1 t coriander powder 1/2 c canned tomatoes1 t saltwaterdash of Garam Masalachili powder (2 tsp)hot chili powder (1/2 tsp)
Dice onion
Fry onions, garlic paste, ginger, paste , tomato, all spices except garam masala, then add meat and cook til done.
Add water and simmer till you have a gravy . Add a dash of garam Masala. Cook a few more minutes.
Serve with Jhou
Number of Servings: 4
Recipe submitted by SparkPeople user APRIL.MAY.
Fry onions, garlic paste, ginger, paste , tomato, all spices except garam masala, then add meat and cook til done.
Add water and simmer till you have a gravy . Add a dash of garam Masala. Cook a few more minutes.
Serve with Jhou
Number of Servings: 4
Recipe submitted by SparkPeople user APRIL.MAY.
Nutritional Info Amount Per Serving
- Calories: 290.6
- Total Fat: 15.7 g
- Cholesterol: 64.6 mg
- Sodium: 665.1 mg
- Total Carbs: 10.1 g
- Dietary Fiber: 2.4 g
- Protein: 27.6 g
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