L.R. sweet potato oatmeal coffee cake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
120g (1 cup) whole wheat flour110g (1 cup) oat bran188g (1 cup) sucanat or 200g brown sugar2 tsp. baking soda2 tsp. baking powder2 tsp. cinnamon1 tsp. ginger1/2 tsp. salt2 cup cooked mashed sweet potatoes1 tsp. vanilla4 eggs1 cup buttermilk2 T. oil1 cup pitted chopped dates
Preheat oven to 350. Spray a 9"x13" baking pan with non-stick spray.
In a small bowl, combine all the dry ingredients. In a separate large bowl, whisk together all the wet ingredients. Pour the dry ingredients into the wet and mix just until combined. Stir in the dates. Pour into the prepared pan and bake for about 35-40 minutes or until it tests done. Makes 12 servings.
Number of Servings: 12
Recipe submitted by SparkPeople user LRUSSELLFAMILY.
In a small bowl, combine all the dry ingredients. In a separate large bowl, whisk together all the wet ingredients. Pour the dry ingredients into the wet and mix just until combined. Stir in the dates. Pour into the prepared pan and bake for about 35-40 minutes or until it tests done. Makes 12 servings.
Number of Servings: 12
Recipe submitted by SparkPeople user LRUSSELLFAMILY.
Nutritional Info Amount Per Serving
- Calories: 222.6
- Total Fat: 4.5 g
- Cholesterol: 70.8 mg
- Sodium: 424.8 mg
- Total Carbs: 42.1 g
- Dietary Fiber: 3.6 g
- Protein: 5.8 g
Member Reviews