Chicken & Sweetcorn with bacon, mushroom & rice
- Number of Servings: 3
Ingredients
Boneless, skinless chicken breast fillet, 2 serving Mushrooms, fresh, 6 mediumWeightwatchers bacon, 4 rashersGreen Giant Organic Sweetcorn (285g drained can)Basmati Rice (Sainsburys, easy-cook, uncooked), 100 gram
Spray a frying pan with one cal spray.
Add diced chicken breasts and bacon cut into strips. Stir fry.
Meanwhile add rice to a pan of boling water for 10 - 12 minutes.
Add mushrooms and drained sweetcorn to the chicken and bacon. Continue to stir fry while the rice boils.
When rice is cooked, combine ingredients and serve.
Makes 3-4 servings
Number of Servings: 3
Recipe submitted by SparkPeople user WALKINGANNIE.
Add diced chicken breasts and bacon cut into strips. Stir fry.
Meanwhile add rice to a pan of boling water for 10 - 12 minutes.
Add mushrooms and drained sweetcorn to the chicken and bacon. Continue to stir fry while the rice boils.
When rice is cooked, combine ingredients and serve.
Makes 3-4 servings
Number of Servings: 3
Recipe submitted by SparkPeople user WALKINGANNIE.
Nutritional Info Amount Per Serving
- Calories: 395.6
- Total Fat: 6.5 g
- Cholesterol: 90.0 mg
- Sodium: 496.6 mg
- Total Carbs: 47.3 g
- Dietary Fiber: 2.0 g
- Protein: 36.9 g
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