Bean taco mix
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
10.75 oz (can)Beans, black, 100 grams 10.75oz (can)Refried beans, ROSARITA, refried beans, traditional, Yellow Sweet Corn, Canned, 1 can (12 oz) yields Old El Paso Taco Seasoning, 2 tsp Onions, raw, 1 small olive oil
Heat oil in a skillet
Add onion and cook until soft
add black beans(drained)
add corn(drained) and cook until heated
Add refried beans cook until heated through
add 1/2 package of taco season and mix in until desired consistancy
serve with torillas, chips, or a bit of sour cream
Number of Servings: 4
Recipe submitted by SparkPeople user KRUPKINA26.
Add onion and cook until soft
add black beans(drained)
add corn(drained) and cook until heated
Add refried beans cook until heated through
add 1/2 package of taco season and mix in until desired consistancy
serve with torillas, chips, or a bit of sour cream
Number of Servings: 4
Recipe submitted by SparkPeople user KRUPKINA26.
Nutritional Info Amount Per Serving
- Calories: 247.2
- Total Fat: 4.3 g
- Cholesterol: 0.0 mg
- Sodium: 644.0 mg
- Total Carbs: 40.9 g
- Dietary Fiber: 11.1 g
- Protein: 12.6 g
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