chicken spinach salad

  • Number of Servings: 7
Ingredients
3 cups spinach1/2 head iceburg1 cup onions2 cups mushrooms16 ounces seasoned chicken breast1/2 cup parmesan1 T garlic powder1 tsp canola oil
Directions
saute onions and mushrooms ( or you can roast it)
cook chicken breast strips
mix greens
add cooked ingredients and cheese
sprinkle cheese
mix all together and enjoy!

Number of Servings: 7

Recipe submitted by SparkPeople user KARRI25.

Servings Per Recipe: 7
Nutritional Info Amount Per Serving
  • Calories: 114.3
  • Total Fat: 2.4 g
  • Cholesterol: 39.7 mg
  • Sodium: 106.5 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 17.9 g

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