Missy's Ground Beef & Gravy

Name: Missy''s Ground Beef & Gravy Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 3
Ingredients: 1 pound 93% lean ground beef; 2 cans beef gravy; 8 ounce can of mushroom stems and pieces; 1/2 chopped cup green bell pepper; 1/2 chopped cup red bell pepper; 1/2 chopped cup onion; 1 toe minced garlic; a couple swigs of Worchestershire sauce; dash of cayenne pepper; pinch of coarse ground pepper; pinch of dried parsley

(1)

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 3

Ingredients

1 pound 93% lean ground beef2 cans beef gravy8 ounce can of mushroom stems and pieces1/2 chopped cup green bell pepper1/2 chopped cup red bell pepper1/2 chopped cup onion1 toe minced garlica couple swigs of Worchestershire saucedash of cayenne pepperpinch of coarse ground pepperpinch of dried parsley

Directions

Heat cast iron skillet. Add ground beef, onions, Worchestershire sauce, and seasonings. Saute until onions begin to turn translucent. Add peppers and mushrooms and cook until beef is thoroughly cooked. Drain if necessary. Add canned gravy and simmer until gravy is heated. Serve over rice, potatoes or pasta.

Yields three one-cup servings.

Number of Servings: 3

Recipe submitted by SparkPeople user YATMAMA.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 335.0
Total Fat: 12.8 g
Cholesterol: 86.7 mg
Sodium: 1,384.8 mg
Total Carbs: 17.2 g
Dietary Fiber: 2.0 g
Protein: 37.9 g

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