Spinach Lasagna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
3.5 c. of spaghetti sauce12 lasagna noodles (I use the boil-free kind)1 large egg1 c. cottage cheese (1% milkfat used)1/2 c. shredded parmesean cheese1 T. basil2 cloves garlic, minced3 c. part-skim mozzarella cheese1 10-oz package frozen spinach (low sodium), or 1.33 c. of fresh spinach
1. Thaw frozen spinach, drain.
2. Preheat oven to 375 degrees.
3. Mix egg, cottage cheese, garlic, basil and parmesean cheese together in a bowl.
4. Spray 9X13 pan with nonstick spray.
5. Spread 1/2 c. sauce on bottom of pan.
6. Layer 3 noodles on top of sauce. It's okay if there are spaces between noodles, the noodles will expand.
7. Layer 1/3 of cottage cheese mixture on noodles.
8. Layer 1/3 of the spinach.
9. Spread 1 c. sauce on spinach.
10. Layer 1 c. mozzarella.
11. Repeat 3 noodles, cottage cheese, spinach, sauce and mozzarella.
12. Layer 3 more noodles, spread remaining cottage cheese and spinach (no sauce or cheese this layer).
13. Layer 3 noodles, spread rest of sauce and remaining mozzarella.
Bake, covered, at 375 degrees for 50 minutes. Makes 8 4.5by3 in pieces.
Number of Servings: 8
Recipe submitted by SparkPeople user MRS.CATMAN.
2. Preheat oven to 375 degrees.
3. Mix egg, cottage cheese, garlic, basil and parmesean cheese together in a bowl.
4. Spray 9X13 pan with nonstick spray.
5. Spread 1/2 c. sauce on bottom of pan.
6. Layer 3 noodles on top of sauce. It's okay if there are spaces between noodles, the noodles will expand.
7. Layer 1/3 of cottage cheese mixture on noodles.
8. Layer 1/3 of the spinach.
9. Spread 1 c. sauce on spinach.
10. Layer 1 c. mozzarella.
11. Repeat 3 noodles, cottage cheese, spinach, sauce and mozzarella.
12. Layer 3 more noodles, spread remaining cottage cheese and spinach (no sauce or cheese this layer).
13. Layer 3 noodles, spread rest of sauce and remaining mozzarella.
Bake, covered, at 375 degrees for 50 minutes. Makes 8 4.5by3 in pieces.
Number of Servings: 8
Recipe submitted by SparkPeople user MRS.CATMAN.
Nutritional Info Amount Per Serving
- Calories: 323.9
- Total Fat: 9.4 g
- Cholesterol: 55.2 mg
- Sodium: 1,120.7 mg
- Total Carbs: 32.7 g
- Dietary Fiber: 3.6 g
- Protein: 19.9 g
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