Raw Apple Pie
- Number of Servings: 8
Ingredients
Directions
Crust:1 c. almonds, soaked for 4-6 hoursPinch of sea salt1/8 c. olive oilFilling:4 apples, cored but not peeled or sliced3 dates, pitted1 t. flaxseed oilPinch of sea salt
Crust: Blend almonds in blender to powder. Add salt and oil, blend well. Spoon into pie dish
Filling: Blend all ingredients in blender. Spoon over crust.
Number of Servings: 8
Recipe submitted by SparkPeople user LILHEALTHYCOOK.
Filling: Blend all ingredients in blender. Spoon over crust.
Number of Servings: 8
Recipe submitted by SparkPeople user LILHEALTHYCOOK.
Nutritional Info Amount Per Serving
- Calories: 186.4
- Total Fat: 13.1 g
- Cholesterol: 0.0 mg
- Sodium: 165.0 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 4.2 g
- Protein: 4.0 g
Member Reviews